I have taken some time to read three books recently that have helped shed light on my current struggles. That’s not generally something I do. Usually I use books a means to learn something or entertain myself. But these three books have really been helpful for me. Continue reading “Oodles of Books, December Playlist”
This Bruce Lee Quote is the beginning of the book, Declutter Your Mind. “It’s not a daily increase, but a daily decrease. Hack away at the in-essentials.” -Bruce Lee What do you need to cut out of your life? (I have been working through the book “Declutter Your Mind” and making art based on its content. You can see my latest post about it here.) … Continue reading Decluttering the Mind
I have been going through this book, Declutter Your Mind, written by S.J. Scott and Barrie Davenport, as a way to combat my own anxiety, and I thought I would make some art to help convey the principles in it.
I was talking with my friend Chamberlain recently, and it centered around our struggles with Anxiety. And he was talking about how things 1, 2, and 3 were causing him anxiety. And something immediately came to mind. These things – whether they be relational, emotional, career-based tensions and stresses – aren’t what causes anxiety. They are the ammunition that anxiety uses to feed us lies. Anxiety sits … Continue reading It’s Anxiety, Bro.
Thank you to John Green for talking about this. And since it is World Mental Health Day, here is a link to this post I made about my own struggles with anxiety. Continue reading Let’s Talk About Mental Illness (John Green)