I have been going through this book, Declutter Your Mind, written by S.J. Scott and Barrie Davenport, as a way to combat my own anxiety, and I thought I would make some art to help convey the principles in it. Enjoy, and if you follow the link you can purchase the book on Amazon (I … Continue reading 4 Causes of Mental Clutter (Declutter Your Mind)
I was talking with my friend Chamberlain recently, and it centered around our struggles with Anxiety. And he was talking about how things 1, 2, and 3 were causing him anxiety. And something immediately came to mind. These things - whether they be relational, emotional, career-based tensions and stresses - aren't what causes anxiety. They … Continue reading It’s Anxiety, Bro.
Thank you to John Green for talking about this. https://youtu.be/NSA1BE6KUr0 And since it is World Mental Health Day, here is a link to this post I made about my own struggles with anxiety.
I'm here to listen.
There is a certain shame in anxiety, especially if you are a Christian. If God is all-powerful and Jesus is always with us, why are we entrapped in fear and anxiety and depression or any other internal mental problem we might have? We must not believe in Jesus that strongly, right? If we did, we … Continue reading The Shame of Anxiety
Mental health can be a real drain. As someone who has suffered from depression and currently taking medication for anxiety, it can make every day like walking through thick mud. But understanding depression is the first step of the battle to combat it. Check out this video from Ted-Ed about depression and equip yourself to … Continue reading What is Depression?