This Bruce Lee Quote is the beginning of the book, Declutter Your Mind. "It's not a daily increase, but a daily decrease. Hack away at the in-essentials." -Bruce Lee What do you need to cut out of your life? (I have been working through the book "Declutter Your Mind" and making art based on its … Continue reading Decluttering the Mind
I have been going through this book, Declutter Your Mind, written by S.J. Scott and Barrie Davenport, as a way to combat my own anxiety, and I thought I would make some art to help convey the principles in it. Enjoy, and if you follow the link you can purchase the book on Amazon (I … Continue reading 4 Causes of Mental Clutter (Declutter Your Mind)
I was talking with my friend Chamberlain recently, and it centered around our struggles with Anxiety. And he was talking about how things 1, 2, and 3 were causing him anxiety. And something immediately came to mind. These things - whether they be relational, emotional, career-based tensions and stresses - aren't what causes anxiety. They … Continue reading It’s Anxiety, Bro.
It's been a strange few days. After I wrote a piece about my anxiety story I was reminded of a man in ministry who took his own life recently. I remembered hearing about it, through little blips on my social media feed, but I had not paid much attention to it myself. Yes, it was sad. … Continue reading Depression, Suicide, and Our World
Many of us doubt ourselves or believe that what we've accomplished is overrated or our accolades unwarranted. I know for myself, a lot of things that I've done in my life aren't special. They don't feel that way to me, while maybe if I were to share those things, people would disagree with that assessment. … Continue reading Imposter Syndrome